Prevention starts with compassion.
A 12-module programme in lifestyle medicine and health coaching, built for nurses working in the NHS and across the UK. Grounded in NICE guidance, ready for your next shift.
to pass each module
UK guidance throughout
Every contact with a patient is a chance to prevent illness. This course gives you the words, tools and confidence to use it.
Each day takes 20–30 minutes: a short lesson, an interactive tool and one task for your practice.Twelve modules. From the pillars to practice.
The first seven cover the pillars of lifestyle medicine. The last five turn them into conversations, decisions and leadership on your ward.
Choose how deep you go.
All three tiers include the same 12 modules. Move up a tier at any time by paying the difference. Every tier can be paid in 3 monthly instalments.
Self-study
Learn at your own pace, on your phone or computer.- All 12 online modules, 25 days each
- Interactive tools, quizzes and a final assessment per module
- Certificate of completion for each module
- Up to 48 hours of CPD for NMC revalidation
- 12 months of access
Professional
The course, plus PREVIA's support and feedback.- Everything in Self-study, plus:
- Downloadable toolkit: templates, forms and patient handouts
- Monthly live session with the PREVIA team for 6 months
- Private learner community
- Final case study marked by PREVIA, with written feedback
- Bonus: one in-person PREVIA workshop day
Elite
Hands-on practice, assessed in person.- Everything in Professional, plus:
- All 4 in-person practical workshop days
- Recorded practice conversation, assessed with feedback
- Revalidation portfolio pack
- Final certificate from PREVIA Health and Wellbeing
FreeNot sure yet? Try the first 3 days of Module 1 free, no card needed.
Created by
Florentina Tutuianu
“To help people live better, happier and longer lives, because prevention starts with compassion and true healing starts with care.”
Florentina is a Registered Nurse who has worked in British healthcare since 2016. Caring for patients every day, she saw how many of the conditions that fill hospital beds could be prevented, and how often nurses are the people best placed to start that conversation.
She is a Certified Lifestyle Medicine Practitioner and an Ambassador of the British Society of Lifestyle Medicine, a Health and Wellbeing Coach accredited by EMCC and UKIHCA, and an NHS Clinical Entrepreneur (2026).
She piloted two major community health and wellbeing events at Midland Metropolitan University Hospital. The model was published in BMJ’s Lifestyle Medicine Advances in 2026 and presented at the BSLM conference, Anglia Ruskin University and the Romania Society of Lifestyle Medicine International Congress.
Alongside her nursing work, she volunteers with people living with cancer and with refugee women, and creates wellbeing workshops for women.
She is the founder of PREVIA – Health and Wellbeing Ltd, Director of Romanian Nurses in the UK, and Coordinator of the Nursing Department of RSLM (Romania Society of Lifestyle Medicine). This course brings her experience together for nurses who want to make prevention part of everyday care.
- Registered NurseNMC registered
These are our founder's individual credentials. They don't mean that these organisations have reviewed or endorse this course.
Train your whole team in prevention.
From 10 places, each nurse gets their own login and progress. PREVIA Health & Wellbeing invoices your organisation directly, so it fits your CPD budget.
Good to know
Does it count for revalidation?
Yes. Each module gives CPD hours and a reflective task you can use towards the 35 hours the NMC asks for every three years.
How long does each day take?
About 20 to 30 minutes, on your phone or computer, whenever it suits your shifts.
What do I need to pass?
All 15 answers correct in each module’s final assessment. You can retake it as many times as you need.
Can my employer pay?
Yes. Organisations booking 10 or more places get a team price and are invoiced directly by PREVIA Health & Wellbeing.